Therapy & Wellbeing
"Your mental health matters. We are here to listen."
What This Service Is
We work alongside NHS services, Mind in Ilford, Kooth, and specialist counsellors to ensure every young person has access to the right level of mental health support at the right time.
Who This Service Is For
• Are struggling with their mental health or emotional wellbeing
• Have experienced trauma, loss, or adverse childhood experiences
• Need support managing anxiety, depression or stress
• Want to develop healthier coping strategies and resilience
How It Works
Your Key Worker identifies your wellbeing needs during your Support Plan
We refer you to the right support, whether that is counselling, talking therapy or an NHS service
We support you to attend appointments and engage with services
Your wellbeing is reviewed at every Support Plan review
Urgent support is available 24/7 via our on-call manager
What You Get
Access to counselling and talking therapies
Referrals to NHS mental health services (NELFT)
Support registering with a GP, dentist and optician
Emotional support from your Key Worker at every visit
Access to online counselling via Kooth (free, confidential)
Crisis support numbers and safety planning
Ready to Get Started?
Submit a referral today or contact our team to discuss how we can help.